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Still not feeling 100%, at least I am online working from home. Last week I couldn't even think about concentrating on work. Nobody wants me in the office coughing like I am. Gotta let the antibiotics continue to do their good work. Didn't sleep a wink last night, I think I drank too much green tea too late...seriously I was awake ALL night. I will be ready for a nap later this afternoon! LOL :)
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115,2 kg
Disminuído hasta ahora: 10,4 kg.
Aún para ir: 42,6 kg.
Dieta seguida: 100%.
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896 kcal
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Grasa: 28,36g | Prot: 52,44g | Carbh: 126,32g.
Desayuno: green tea w/ginger, Hood Simply Smart Fat Free Milk, cheerios (2 c). Almuerzo: diet ginger ale, stone ground mustard (1 t), tomato, Arnold's 100 Calorie Whole Wheat Sandwich Thins, Boar's Head Lower Sodium Turkey Breast (2oz), water, 2% Milk Kraft Sharp Cheddar Cheese Singles. Cena: Sobe Lifewater Fuji Apple Pear Vitamin Water, almond butter (2 Tbsp), apple, All-Vegetable Soup (2 c). más...
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peso estable
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 Comentarios
there are some great decaf teas out there..I am very sensitive to caffiene. Hope you are feeling better.
18 oct. 10 por el miembro: Brenda Groth
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Gotta go decaf!! You need your rest to get better, so hope it's a nice lo-o-o-ong afternoon nap.
18 oct. 10 por el miembro: Sandy701
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Thanks ladies, you know I will be getting me some decaf green tea at the store this week. I usually don't have any tea or coffee after noon for exactly this reason but with this cold I have been drinking it like crazy.
18 oct. 10 por el miembro: HealthyBabs
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Sorry you haven't been feeling well. Have some chicken soup! Also, I thought that green tea was naturally decaf. I'm going to have to look into that as I don't like to injest caffeine (unless it is in chocolate LOL).
18 oct. 10 por el miembro: ceceps
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