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Fast day 3. Nice big drop from yesterday.And I'll tell you why, kinda. I've been weighing lately when I've been waking at 1-2am'ish and so I did today and was 226.8. But I felt the urge to weigh today after I slept some more and woke up to 225.8. Now, I know its likely I won't see a loss tomorrow especially as I'll probably weight in again at 1-2am. But screw it...I'll take the win if it helps give me more confidence to push through this fast! I am 5.8lb away from my initial target weight. 5.8 freaking. lb.
I won't be done when I break 220 but by God...I can't tell you the emotions that come over me when I think about breaking 220. It's the last time I felt comfortable wearing a swimsuit which gave me real confidence & a feeling of freedom. I frankly thought going lower than 230 would be a huge fight after my stall at 230 for days and days in 2017 before I gave up & started my rise back to +282 so I feel energized & motivated & pretty good so far in my fast!
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102,4 kg
Disminuído hasta ahora: 25,5 kg.
Aún para ir: 11,7 kg.
Dieta seguida: Bien.
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Perdiendo 7,6 kg a la Semana
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