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Lot's to keep track of, starting two more challenges tomorrow, gotta keep on track on all of them!
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115,2 kg
Disminuído hasta ahora: 10,4 kg.
Aún para ir: 42,6 kg.
Dieta seguida: 100%.
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1495 kcal
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Grasa: 68,44g | Prot: 100,07g | Carbh: 142,14g.
Desayuno: fat free half & half, coffee, gouda cheese (1 oz), strawberry preserves (1 tbsp), water, eggs. Almuerzo: Sobe Black and Blue Berry Vitamin Water. Cena: gouda cheese, pizza sauce (2 Tbsp), parmesan cheese, fresh halibut fillet, crab meat (1/4 c), roasted cauliflower, Cheese & Garlic Tortelloni Pasta (3/4 c), Sobe Lifewater Fuji Apple Pear Vitamin Water. Pasa Bocas / Otros: Hood Ice Cream Sandwich, green tea w/ fresh ginger nob. más...
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peso estable
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 Comentarios
As long as you keep track you should be fine, you seem to be on the right track though ; ) Keep up the good work!
17 oct. 10 por el miembro: ChubbyGirl
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