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Starting over again! Lockdown messed with my mindset but I'm slowly getting back on track. Didnt gain weight so that's a good thing.
Starting low carb, will be having max 60g carbs and staying under 1800 calories.
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78 kg
Disminuído hasta ahora: 2,2 kg.
Aún para ir: 0 kg.
Dieta seguida: No Aplica.
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1385 kcal
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Grasa: 86,01g | Prot: 79,91g | Carbh: 79,13g.
Desayuno: Five Roses Tea, Clover Full Cream Fresh Milk, Honey. Almuerzo: Coconut Oil, Avocados, Cherry Tomatoes, Chicken Drumstick Meat and Skin , Ina Paarman's Sun Dried Tomato Pesto, Broccoli . Cena: Chicken Thigh Meat and Skin, Brinjal Bake. Pasa Bocas / Otros: Woolworths Carb Clever Vanilla Dairy Ice Cream, Honey , Gullon Gluten Free Chocolate Chip Cookies. más...
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Perdiendo 0,1 kg a la Semana
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