Registro de peso (no entrada de diario) del 12 mayo 2020
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73,3 kg
Disminuído hasta ahora: 12,0 kg.
Aún para ir: 7,1 kg.
Dieta seguida: Bien.
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2068 kcal
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Grasa: 74,81g | Prot: 134,61g | Carbh: 225,87g.
Desayuno: Shatila Maamoul Date, Nature's Own 100% Whole Wheat Sliced Bread, Kirkland Signature Organic Eggs, Kirkland Signature Organic Coconut Oil, Adams Reserve New York Extra Sharp Cheddar Cheese, Citterio Rosmarino Ham. Almuerzo: Bell Peppers, Kirkland Signature Greek Yogurt, Cooked potatoes. Cena: Bell Peppers, Cello Grated Parmesan Cheese, Cooked potatoes, Dole Romaine Lettuce, Harvestland Chicken Breast Tenderloins, Kraft Zesty Italian Anything Dressing. Pasa Bocas / Otros: Quaker Rice Cakes - Savoury Tomato & Basil, Great Value Fudge Striped Shortbread Cookies, Kirkland Signature Semi Sweet Chocolate Chips, Great Value Cream Cheese, Kirkland Signature Organic Creamy Peanut Butter, Quaker Rice Cakes - Salt Free, Nature's Own 100% Whole Wheat Sliced Bread. más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de marm0ora
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