|
So yesterday at work they had all kinds of goodies including Marks Feed Store. Now today they have pizza! My fav and I can smell it from my desk. This is crazy! But I can make it considering I lost another 3lbs, although I'm starting to think the first 10lbs was really water weight. Also my stomach is grawling but I'm not hungry I thank God for holistic medicine like Dhpl. I can do it only a couple weeks left of this shenanigans.
|
84,4 kg
Disminuído hasta ahora: 4,1 kg.
Aún para ir: 7,3 kg.
Dieta seguida: 100%.
|
|
465 kcal
|
Grasa: 5,76g | Prot: 55,69g | Carbh: 54,84g.
Desayuno: stevia, Fiber Supplement. Almuerzo: Spinach (No Salt Added, Solids and Liquids, Canned), Multigrain Crispbread Crackers, Shrimp. Cena: Shrimp, Spinach (No Salt Added, Solids and Liquids, Canned). Pasa Bocas / Otros: Strawberries. más...
|
Perdiendo 11,1 kg a la Semana
|