Registro de peso (no entrada de diario) del 16 mayo 2013
|
56,7 kg
Disminuído hasta ahora: 6,8 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
1160 kcal
|
Grasa: 65,30g | Prot: 103,57g | Carbh: 32,20g.
Desayuno: Premium Stevia Extract Sweetener, Strawberry Cream Cheese, Smaps Cereal Sweet Maple, Source Yogurt, Superflax Bread, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Almuerzo: Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing, Roasted Broiled or Baked Chicken Thigh. Cena: Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing, Spaghetti Winter Squash, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade). Pasa Bocas / Otros: Endulge Peanut Butter Cups. más...
|
Perdiendo 1,6 kg a la Semana
|
|
Peso Histórico de KindaSpecial
|