Registro de peso (no entrada de diario) del 08 mayo 2020
|
69,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 4,6 kg.
Dieta seguida: Bien.
|
|
2413 kcal
|
Grasa: 73,87g | Prot: 122,96g | Carbh: 308,94g.
Desayuno: Genius White Bread, Vitalite Dairy Free Butter, Decaffeinated Tea Unsweetened, Blueberries, Oatly Oat Milk, Tesco Organic Porridge Oats. Almuerzo: Tesco Italian Chopped Tomatoes, Tesco Lean Beef Steak Mince 5% Fat, Seafood Soup with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy), Blue Dragon Coconut Milk, Tesco Free From Fusilli Pasta, Heck Chicken Sausage, Violife Grated Vegan Cheese, Genius White Bread, Decaffeinated Tea Unsweetened, Alpro Unsweetened Almond Milk. Cena: Genius Gluten Free Pancakes, Basmati Rice, Patak's Jalfrezi, Chicken Breast, Decaffeinated Tea Unsweetened. Pasa Bocas / Otros: Satsuma, Bananas. más...
|
Ganando 0,1 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de stephen_o
|