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Great start. 1.6 gone on the first day. Lots of weeing. Tracking time consuming, but bound to get easier.
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83,9 kg
Disminuído hasta ahora: 2,6 kg.
Aún para ir: 29,9 kg.
Dieta seguida: Bien.
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1704 kcal
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Grasa: 42,32g | Prot: 80,95g | Carbh: 235,83g.
Desayuno: Coffee with Milk and Sugar, Coffee with Milk and Sugar, Spicy Fruit Loaf. Almuerzo: Flat White Coffee with Skim Milk (Standard), Meatless Fried Rice. Cena: Steam Fresh (Broccoli, Carrots & Sugarsnap Peas), Moroccan Chicken Tagine. Pasa Bocas / Otros: White Sugar, Black Tea English Breakfast (Standard), Roses, Coffee with Milk and Sugar, Caramello Koala, Flat White Coffee with Skim Milk (Standard). más...
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Perdiendo 5,6 kg a la Semana
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