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Down another 2lbs this morning. I must have retained quite a bit of water the past week. O.O As for why I did, woman issues simply. :P So feeling pretty good at this point. I'm now down 20lbs! Which is so awesome. ^.^ Big confidence boost! Funny how losing weight, just encourages you to keep losing more. lol
Busy afternoon yesterday. Jules went down for her nap, I did dishes,swept&mopped the livingroom floor, followed that with 30 work out of Biggest Loser's Cardio Max, then about 40 mins later I went to the park with my sister and walked 2.1 miles. :) So I'm feeling good about myself today.
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130,2 kg
Disminuído hasta ahora: 9,3 kg.
Aún para ir: 39,5 kg.
Dieta seguida: Bien.
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1299 kcal
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Grasa: 37,71g | Prot: 63,24g | Carbh: 174,25g.
Desayuno: yoplait blue, sugar free hazelnut creamer, cinnamon raisin swirl, butter country crock. Almuerzo: herbal tea, green tea, mini popcorn, sargento 6 italian, Whole Wheat Pita Bread, turkey deli. Cena: diet dr. pepper, jumbo rigatoni. Pasa Bocas / Otros: TLC dark, raspberry to go, water, chocolate hazelnut rolled wafers, full bar, Eas protein shake. más...
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4891 kcal
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Ejercicio:
Sentado - 3 horas, Conduciendo - 30 minutos, Compras - 2 horas, Tareas del Hogar - 1 hora y 15 minutos, Ejercicio Acondicionado (Centro de Salud) - 30 minutos, Durmiendo - 7 horas, Descansando - 4 horas y 15 minutos, Trabajo de Escritorio - 2 horas y 30 minutos, Permanecer de Pie - 3 horas. más...
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Perdiendo 6,4 kg a la Semana
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 Comentarios
You go girl!!! You are doing awesome :) Love the new pic!
11 oct. 10 por el miembro: HealthyBabs
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Thanks Babs! I'm just happy to see the scale moving again, though seeing it move 5lbs in 2 days was pretty awesome. ^.^ I almost didn't use that pic, it's a little serious for me, and my hair was still a bit wet and kinda messy. But I'm working towards a slimmer me. Picked up the pace this week for exercise, even if I haven't gotten to the gym!
11 oct. 10 por el miembro: Jada Petsch
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Nice work have a awesome week....I like the new pic too!
11 oct. 10 por el miembro: thecoach
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Thanks Coach! You have a great week too!
12 oct. 10 por el miembro: Jada Petsch
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Peso Histórico de Jada Petsch
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