|
up 3 lbs. I'll have to do some reviewing to see why. there may be no reason at all. Fluctuation happens, and i'm still doing well. very well! let's see how next week goes.
|
119,7 kg
Disminuído hasta ahora: 1,1 kg.
Aún para ir: 10,8 kg.
Dieta seguida: Bien.
|
|
1518 kcal
|
Grasa: 79,63g | Prot: 82,10g | Carbh: 125,73g.
Desayuno: Bacon, Fried Egg. Almuerzo: Fruit Smoothie (made with Fruit or Fruit Juice only), Provolone Cheese, Mayonnaise, Roast Beef (Lean Only Eaten), Baguette. Cena: Beef Franks, Long Potato Rolls. más...
|
Ganando 1,4 kg a la Semana
|