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Feeling horrible today, cold is moving from sinus to chest. I am wrapped up in my pajamas, winter robe, blanket, heating pad and have a fire in the fireplace. Hopefully will feel better in a couple of days.
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116,3 kg
Disminuído hasta ahora: 9,3 kg.
Aún para ir: 43,7 kg.
Dieta seguida: 100%.
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1409 kcal
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Grasa: 67,36g | Prot: 94,55g | Carbh: 112,80g.
Desayuno: green tea, MaraNatha Almond Butter (1T), greek yogurt (1 c), fresh pineapple, 100% EAS Vanilla Whey Protein Powder. Cena: olive oil (1 Tbsp), angel hair pasta (2 oz), cottage cheese, salmon, broccoli. Pasa Bocas / Otros: Chocolate Ice Cream. más...
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Perdiendo 4,4 kg a la Semana
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 Comentarios
I hope you get to feeling better soon. :( Hot baths usually help me with sinus problems, hot tea for the throat, and lots of chicken soup.
09 oct. 10 por el miembro: Jada Petsch
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