Registro de peso (no entrada de diario) del 28 abril 2020
|
59,9 kg
Disminuído hasta ahora: 23,1 kg.
Aún para ir: 2,3 kg.
Dieta seguida: 100%.
|
|
1807 kcal
|
Grasa: 148,75g | Prot: 88,58g | Carbh: 53,90g.
Desayuno: Coffee and Chicory, Zeal Naturals Keto Electrolytes, Spring Valley Collagen + C, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). Almuerzo: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Two Good Vanilla Greek Yogurt. Cena: Collards, Kale, Black Pepper, Morton Salt, Cumin, Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Butter. Pasa Bocas / Otros: Galbani Mozzarella Fresca Marinated, Stop & Shop Baby Carrots, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Baked or Broiled Salmon, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. más...
|
Perdiendo 0,2 kg a la Semana
|
|
Peso Histórico de right-now-or-never
|