Registro de peso (no entrada de diario) del 08 mayo 2013
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56,9 kg
Disminuído hasta ahora: 6,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1050 kcal
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Grasa: 55,28g | Prot: 86,73g | Carbh: 42,90g.
Desayuno: Premium Stevia Extract Sweetener, Strawberry Cream Cheese, Smaps Cereal Sweet Maple, Astro Zero% Yogurt, Superflax Bread, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Almuerzo: Roasted Broiled or Baked Chicken Breast, Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Cena: Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat), Cooked Green Cabbage, Sour Cream 14%, Cooked Mature Onions, Cooked Carrots, Ketchup, Cooked Turnip. Pasa Bocas / Otros: Endulge Peanut Butter Cups. más...
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Perdiendo 4,8 kg a la Semana
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Peso Histórico de KindaSpecial
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