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Not feeling so swell today. Think I have a sinus infection...throat is sore and sinuses so blocked up my teeth ache. My husband is waiting on me hand and foot, he hates to see me not feeling well. Managed to make a potroast with roasted veggies for dinner. Hope I have enough appetite to eat some. Saved some calories to have a little ice cream tonight to make my throat feel better.
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116,9 kg
Disminuído hasta ahora: 8,7 kg.
Aún para ir: 44,4 kg.
Dieta seguida: 100%.
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1857 kcal
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Grasa: 112,23g | Prot: 123,60g | Carbh: 94,23g.
Desayuno: steak, Vanilla Soy Slender (1 c), 100% EAS Vanilla Whey Protein Powder, coffee . Almuerzo: NUTrition South Beach Diet Recommended Mix, ginger ale. Cena: Evening Vitamins, unsalted butter (1 Tbsp), potato, parsnips, carrots, Bab's Pot Roast. Pasa Bocas / Otros: Maple Walnut Ice Cream (1/2 c). más...
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peso estable
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 Comentarios
Oh, Babs, I am sorry that you are under the weather, but isn't it wonderful to have a hubby that takes such great care of you, and hates to see you feel bad! :D Take care, eat well, and if you aren't better soon, get some antibiotics.
08 oct. 10 por el miembro: ctlss
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Hope you feel better soon
09 oct. 10 por el miembro: Ali1234
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