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so down a little today...that's good. instead of going to a fast food place like I normally do for lunch I'm going to make a run to the grocery store and get enough for the rest of the week. It's incredible how much I eat out since I've started this office job.
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65,5 kg
Disminuído hasta ahora: 16,1 kg.
Aún para ir: 7,0 kg.
Dieta seguida: Bien.
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584 kcal
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Grasa: 9,88g | Prot: 28,64g | Carbh: 101,16g.
Desayuno: Coffee (Brewed From Grounds), Strawberry Cream Greek Yogurt. Almuerzo: Diet Coke (Can), Chocolate Deluxe High Protein Bar (Small). Pasa Bocas / Otros: Apples, Original 100% Vegetable Juice (5.5 oz), Strawberry Chewy Mints. más...
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Perdiendo 5,1 kg a la Semana
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