Walking intensely every day + keto. We are gonna get back in ship shape here....working up to running. Just want to get this bod a bit lighter first. 🙂
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95,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 13,7 kg.
Dieta seguida: Bien.
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2038 kcal
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Grasa: 135,31g | Prot: 118,57g | Carbh: 110,17g.
Desayuno: Coffee, Fried Egg. Almuerzo: Cucumber (with Peel) , Tomatoes, Kraft Tex Mex Shredded Cheese, Bick's Banana Pepper Rings (Hot), Kale , Compliments Broccoli Slaw, Kraft Blue Cheese Dressing, Chicken Leg (Skin Eaten). Cena: Ground Meat, Old El Paso Refried Beans, Dairyland Sour Cream, Black Diamond Old Cheddar Cheese, Tomatoes, Cos or Romaine Lettuce . Pasa Bocas / Otros: Dan D Pak Wasabi Peas, Cracker Barrel Cheddar Cheese, Kraft All Natural Crunchy Peanut Butter, Mixed Nuts. más...
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Perdiendo 0,4 kg a la Semana
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Peso Histórico de Eugenia53
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