|
Well, back down to 291, and I feel pretty okay with that. After Journaling last night, I decide to try out my new Biggest Loser cardio dvd...After an hour of body sculpt class and 2 hours of shopping, lol, I definitely think I have the exercise bug. XD I'm sore this morning, but It's a good sore, and my butt is literally hurting. I think I need to go through the cardio workout again this morning to loosen everything back up. I also bought a smaller size in exercise pants yesterday. :D I think I'm going to go back and buy a 2-3 more pairs today. I seem to wear them alot during the week for going to the gym, or hitting the park. Not to mention they're just plain comfy. lol.
|
132,0 kg
Disminuído hasta ahora: 7,5 kg.
Aún para ir: 41,3 kg.
Dieta seguida: Bien.
|
|
1260 kcal
|
Grasa: 41,01g | Prot: 61,45g | Carbh: 171,11g.
Desayuno: yoplait white, butter country crock, cinnamon raisin swirl, coffee, sugar free hazelnut creamer. Almuerzo: water, lean pockets meat, eas protien shake. Cena: fiber bar anti, deli turkey. Pasa Bocas / Otros: rice krispy treat, kellog meal bar, pringles cheddar. más...
|
|
3895 kcal
|
Ejercicio:
Conduciendo - 10 minutos, Compras - 1 hora, Trabajo de Escritorio - 7 horas, Descansando - 7 horas y 50 minutos, Durmiendo - 8 horas. más...
|
Perdiendo 3,2 kg a la Semana
|
 Comentarios
Woohoo! Congrats on getting a smaller size! That's something I'm definately looking forward too. I have a few of the Biggest Loser DVDs, but I don't use them near enough. You've inspired me to start using them, thanks!
06 oct. 10 por el miembro: Jpsfunkymojo
|
Your welcome!! :D The smaller size is awesome. XD The pants I bought a month ago are getting really baggy on me. lol Still wearable, but baggy.
06 oct. 10 por el miembro: Jada Petsch
|
And baggy hasn't been sexy since MC Hammer started doing the crab dance...LOL
06 oct. 10 por el miembro: Jpsfunkymojo
|
lmbo. lol. Hey, I still like his music. And watching the video of him dancing in those pants always makes me smile. :P
06 oct. 10 por el miembro: Jada Petsch
|
"U Can't Touch This" is EXCELLENT when on the elliptical! I have it on my play list and it makes me work harder, and not feel drained but happy once I'm done.
07 oct. 10 por el miembro: Jpsfunkymojo
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Jada Petsch
|