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Feeling like I'm back in control; it's a great feeling :)
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56,5 kg
Disminuído hasta ahora: 5,5 kg.
Aún para ir: 1,5 kg.
Dieta seguida: Bien.
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1700 kcal
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Grasa: 55,95g | Prot: 65,41g | Carbh: 247,01g.
Desayuno: Webber Naturals Organic Ground Flaxseed, Honey , Coffee (Brewed From Grounds) , Roasted Pumpkin and Squash Seed Kernels (Without Salt) , Strawberries, Bananas , Cinnamon , Plain Yogurt (Lowfat) , Kellogg's Lowfat Granola. Almuerzo: Thousand Island Dressing, Extra Lean Sliced Deli Turkey Ham, Granny Smith Apples, Sweet Red Peppers, Whole Wheat Bread, Delallo Pesto, Cucumber (with Peel). Cena: Mixed Salad Greens, Thin Crust Cheese Pizza with Vegetables. Pasa Bocas / Otros: Chocolate Ice Creams. más...
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Perdiendo 0,7 kg a la Semana
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 Comentarios
You never lost control. :) The FEELING of having control is important though - we thrive on it, don't we? You're going great.
03 may. 13 por el miembro: kingkeld
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Peso Histórico de Earthlady
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