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9.5 % body fat (highly inaccurate reading from body composition scanner.
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59,1 kg
Disminuído hasta ahora: 6,3 kg.
Aún para ir: 3,1 kg.
Dieta seguida: Bien.
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1462 kcal
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Grasa: 69,30g | Prot: 76,39g | Carbh: 143,49g.
Desayuno: Plain or Buttermilk Biscuits, Pineapple, Water, Hazelnuts or Filberts Nuts, Almonds, Dried Pumpkin and Squash Seed Kernels, Blueberries, Raisins, Dried Prune, Dried Fig, Date, Dried Apricot, Walnuts. Almuerzo: Chocolate Milk (Whole), Turkey, Garbanzo Beans. Cena: Pineapple, Vinegar (Cider), Extra Virgin Olive Oil, Mozzarella Cheese (Whole Milk), Bananas, Watercress. más...
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Ganando 0,7 kg a la Semana
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Peso Histórico de euheide
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