Registro de peso (no entrada de diario) del 08 abril 2020
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125,9 kg
Disminuído hasta ahora: 7,9 kg.
Aún para ir: 44,3 kg.
Dieta seguida: Bien.
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2548 kcal
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Grasa: 84,91g | Prot: 157,83g | Carbh: 291,08g.
Desayuno: Beyond Raw Iso-Casein P.M.. Almuerzo: Ripe Plantain, Nature's Bounty Adult Gummies Multivitamin, Blue Diamond Almond Breeze Unsweetened Almond Coconut Blend, Cascadian Farm Honey Vanilla Crunch Cereal, Rainbow Light Food-Based Calcium. Cena: Blue Diamond Almond Breeze Unsweetened Almond Coconut Blend, General Mills Gluten Free Chex Oatmeal, Live G Free Gluten Free Multiseed Snack Crackers, Smartfood White Cheddar Cheese Popcorn, Feel Good Foods Gluten Free Chicken & Vegetable Egg Rolls, Mrs. T's Potato & Cheddar Pierogies, Oscar Mayer Beef Hot Dogs Franks. Pasa Bocas / Otros: Ancient Nutrition Keto Feast, Rule 1 R1 Whey Blend, Rule 1 R1 Whey Blend, Equate Daily Fiber 100% Natural Pstllium Husk, Live G Free Gluten Free Multiseed Snack Crackers, Feel Good Foods Gluten Free Vegetable Egg Rolls. más...
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Perdiendo 1,1 kg a la Semana
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Peso Histórico de Alex7492
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