Diario de Izzie_g, 06 abr. 20

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I've been stagnating here a bit.... feeling a bit impatient. I'm extremely stressed at work with this lock down and the frustrations that come with it.... N the extreme risk of exposure I/we (essential services) face...I've been feeling to stuff my face, n I haven't .... but im skating on thin ice ito my sanity. Sorry for ranting😂

105,6 kg Disminuído hasta ahora: 18 kg. Aún para ir: 27,6 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 06 abril 2020:

816 kcal

Grasa: 20,12g | Prot: 69,68g | Carbh: 126,13g. Desayuno: Bakers Crackerbread Rye Toast, Tait's Mini Crackers, SPAR Rice Crackers, Royco Instant Soup Lite. Almuerzo: Lancewood Fat Free Smooth Cottage Cheese, Tomatoes, Chicken Breast Meat. Cena: Lemons (with Peel) , The Laughing Cow Light Cheese Wedge. más...

peso estable

15 Seguidores Apoyo

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You are so brave 🙏 thank you on behalf of all of us for your service. I think if I was you that I would cut myself a major break right now. Be kind to yourself - you deserve it ❤️

06 abr. 20 por el miembro: Mich@2315

😂 Thank you. Just feel depleted, mentally and physically... maybe it was just a bad day

06 abr. 20 por el miembro: Izzie_g

Stress can make the weight stall or even cause a weight gain. If you are masked up, washing hands regularly. You should be safe. You look fairly young. And if you have no health problems. You shouldn’t be too worried. The only worry is, contracting it and passing it on to your loved ones, especially if they are elderly with health problems. Which can still be stressful. Just keep positive, keep taking those precautionary measures. You should be fine God willing. Keep safe and great job so far 👏🏼💖

06 abr. 20 por el miembro: Pascoal777

thank u for u excellent service and sacrifices during this time. however its extremely important to look after ur health. keep hydrated and keep ur vitamins and minerals levels high.ur working a round the clock so cut urself some slack u doing a great job. stay safe dear.

06 abr. 20 por el miembro: runesha

Thank you for kind words of motivation and encouragement💞

07 abr. 20 por el miembro: Izzie_g


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