Registro de peso (no entrada de diario) del 06 abril 2020
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69 kg
Disminuído hasta ahora: 4,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1287 kcal
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Grasa: 72,85g | Prot: 76,41g | Carbh: 83,43g.
Desayuno: Hulled Sunflower Seeds, Peanut Butter, Granny Smith Apples, ProNutro Wheat Free Original, Pick n Pay Double Cream Plain Yoghurt. Almuerzo: Cheddar Cheese , Pick n Pay Lean Beef Mince, Egg Omelette or Scrambled Egg with Vegetables. Cena: Fried Red Tomatoes (from Fresh), Onions, Corn on The Cob with Butter, Beef Steak (Lean Only Eaten). Pasa Bocas / Otros: Ouma Poppy Seed & Blueberry Flavoured Rusks, Nola Mayonnaise, Black Olives, Sasko Low GI Dumpy Seeded Whole Wheat Brown Bread, Butter. más...
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Ganando 0,2 kg a la Semana
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Peso Histórico de CalitzMari
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