Registro de peso (no entrada de diario) del 01 octubre 2010
|
103,1 kg
Disminuído hasta ahora: 2,9 kg.
Aún para ir: 30,5 kg.
Dieta seguida: 100%.
|
|
1438 kcal
|
Grasa: 105,65g | Prot: 104,09g | Carbh: 16,60g.
Desayuno: milk, Egg, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), heavy cream, coffee. Almuerzo: stock cube, olive oil, sesame oil, heavy cream, mushrooms, turkey, brocolli. Cena: mayo, cress, watercress, Iceberg Lettuce (Includes Crisphead Types), tuna. Pasa Bocas / Otros: cheese, cheddar. más...
|
Perdiendo 0,8 kg a la Semana
|
 Comentarios
I'm challenging myself to do something I have been meaning to do for maybe a year, and that is to paint our garden gates, and garden/patio walls. I've done one area and we had our dinner there last evening, it's pristine. I haven't been able to relax much in the garden/patio as my eyes kept roaming over the bits that needed attention. I even went sat in the area and read a chapter of my book last evening.
The painting has been split up in areas to make the task manageable.
As my husband says, how do you eat an elephant? Answer, a bit at a time!
01 oct. 10 por el miembro: jen53
|
what a lovely goal. do you enjoy music? I always paint better when I am listening to music!!! anyway...great way to fit in activity...and accomplish something special for yourself at the same time :) Don't worry about the weight...it will come, just keep doing what you're doing...and don't forget your water!
01 oct. 10 por el miembro: jsfantome
|
lol thanks for reminding me about the water.... ha ha ... I DO need reminding. Special thanks for helping me and us! Jen x
01 oct. 10 por el miembro: jen53
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
|