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Woot for another 1/2 pound! :) I'll be under 290 in no time! :D Soooo close! Now off to eat breakfast. Sausage, grits, toast and coffee. MMmm. Southern breakfast with portion control. lol. ^.^ Though a serving of grits is fairly large. Going to try and make the gym this afternoon. I know i say it almost everyday, but with a toddler, plans change depending on her nap time. lol. Definately going to work on some laundry today as well. And I have to pack for this weekend on top of that. So we'll see what all happens today. It also looks like it's going to be another beautiful day! ^.^
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132,7 kg
Disminuído hasta ahora: 6,8 kg.
Aún para ir: 42,0 kg.
Dieta seguida: Bien.
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1371 kcal
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Grasa: 44,46g | Prot: 84,88g | Carbh: 152,09g.
Desayuno: butter country crock, Classic 100% Whole Wheat Bread, Quick Grits, Original Fresh Pork Sausage Links, coffee, sugar free hazelnut creamer. Almuerzo: lean pockets meat, pringles light, crystal light pink lemonade, water. Cena: Classic Italian 6 Cheese Shredded Cheese, Whole Wheat Pita Bread, crystal light pink, water, broccoli florets, deli turkey. Pasa Bocas / Otros: yoplait light white, kellog meal bar. más...
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4451 kcal
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Ejercicio:
Bailando (Paso Rápido, Aeróbica) - 20 minutos, Sentado - 6 horas y 30 minutos, Permanecer de Pie - 3 horas, Tareas del Hogar - 1 hora, Descansando - 5 horas, Durmiendo - 8 horas y 10 minutos. más...
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Perdiendo 1,6 kg a la Semana
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