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So, I'm holding my own. That's a good thing! Looking forward to a Halloween party @ work today, all day shopping with my sister, Mom & niece tomorrow & then my nephew's birthday party on Sunday! Oooohhhh, the food! Lord, please give me strength & distract me from all this food as much as possible! ;)
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70,6 kg
Disminuído hasta ahora: 29,2 kg.
Aún para ir: 7,1 kg.
Dieta seguida: Bien.
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1589 kcal
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Grasa: 45,21g | Prot: 49,19g | Carbh: 241,50g.
Desayuno: water, Fiber One Banana muffin. Almuerzo: Muskateer, Red kidney beans, water, Green pepper, Ground turkey, Ro tel, Laura's 4% ground beef, Oscar Mayer Turkey hot dog. Cena: Laffy taffy, Cupcake, water. Pasa Bocas / Otros: Skittles, Edamame shelled, Hazelnut creamer, Swiss Miss No Sugar, coffee. más...
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2501 kcal
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Ejercicio:
Sentado - 2 horas, Caminar (Ejercicio) - 5,5/kph - 15 minutos, Trabajo de Escritorio - 4 horas, Caminar (Moderado) - 5/kph - 1 hora, Caminar (Lento) - 3/kph - 4 horas, Durmiendo - 6 horas y 30 minutos, Descansando - 5 horas y 15 minutos, Conduciendo - 1 hora. más...
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peso estable
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 Comentarios
STAY AWAY FROM GROSS CANDY! its not worth it. lol
31 oct. 08 por el miembro: girlygirlatheart
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you know what, every time I see your journal and a new pic, i'm AMAZED at how wonderful you look! you've come so far, what a truly great success story you have become, my dear! congrats!! Look at ya! just a couple pounds from GOAL!!
05 nov. 08 por el miembro: BadAndee
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