Registro de peso (no entrada de diario) del 25 marzo 2020
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59,8 kg
Disminuído hasta ahora: 23,2 kg.
Aún para ir: 2,2 kg.
Dieta seguida: 100%.
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1690 kcal
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Grasa: 141,88g | Prot: 83,22g | Carbh: 47,70g.
Desayuno: Zeal Naturals Keto Electrolytes, Coffee and Chicory, Spring Valley Collagen + C, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). Almuerzo: Nature's Place natures place chicken thighs boneless skinless, Two Good Vanilla Greek Yogurt, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds). Cena: Keto Spinach Quiche, Butter, Collards, Kale, Olive Oil. Pasa Bocas / Otros: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de right-now-or-never
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