|
Carbed up for an epic leg workout to come...
|
98,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
|
|
2010 kcal
|
Grasa: 56,98g | Prot: 136,32g | Carbh: 232,01g.
Desayuno: Clover Full Cream Fresh Milk, Coffee (Brewed From Grounds), Woolworths Raw Honey, Egg White, Egg (Whole), Weet-Bix Weet-Bix. Almuerzo: Woolworths Lean Beef Mince, Clover Full Cream Fresh Milk, Coffee (Brewed From Grounds), Spaghetti (with Added Salt, Cooked). Pasa Bocas / Otros: Roasted Grilled or Baked Chicken Drumstick (Skin Eaten), Roasted Grilled or Baked Chicken Thigh (Skin Eaten), Clover Full Cream Fresh Milk, Coffee (Brewed From Grounds), Bananas. más...
|
Ganando 4,7 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Riaan.van.niekerk
|