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I'm taking the week from Insanity off. I haven't been feeling so great so its best to get over this illness rather than stress my body out. On a lighter note... I lost another pound! Monday I'm back on the Insanity train, starting week 3. :)
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72,7 kg
Disminuído hasta ahora: 3,1 kg.
Aún para ir: 2,4 kg.
Dieta seguida: Bien.
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1342 kcal
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Grasa: 41,47g | Prot: 66,24g | Carbh: 194,44g.
Desayuno: Vanilla Almond Crunch, Greek 100 Yogurt - Mixed Berry. Almuerzo: French Fries, Grilled Chicken Wrap with Lite Ranch. Pasa Bocas / Otros: 2% Milk Sharp Cheddar Cheese, Wheat Thins Reduced Fat, 100% Juice Smoothie - Strawberry Banana, 100% Natural Harvest Pistachio Grove Blend, Grapes. más...
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Perdiendo 0,7 kg a la Semana
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