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Soooo....according to my Dr I am down 14 pounds....to my lowest weight since Sept2004. And I went down a size in my pants...:) Still not drinking sweet stuff...mostly water with occasional unsweetened ice tea. Now the next step is to increase my exercise and cut out the fatty foods.
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86,2 kg
Disminuído hasta ahora: 5,0 kg.
Aún para ir: 15,9 kg.
Dieta seguida: Bien.
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Perdiendo 0,4 kg a la Semana
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