Registro de peso (no entrada de diario) del 15 abril 2013
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69,1 kg
Disminuído hasta ahora: 1,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2811 kcal
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Grasa: 110,48g | Prot: 87,34g | Carbh: 378,29g.
Desayuno: Zero Sugar Added Cranberry Raspberry, Honey, 1oz Raw Ginger Juice organic, Lewis Labs Brewer's Yeast, Agave Nectar, Pure Baking Soda, 14g Golden Flax Cold Milled Golden Flax Seed, Chinese Five Spice Blend, Dried Blueberries, Whole Groat Buckwheat Flour, Water, Dried Pumpkin and Squash Seed Kernels, spirulina, Orange Peel, Bananas, Red or Cayenne Pepper, Nutmeg (Ground), Fennel Seed, Cinnamon, Dried Seaweed, Raisins, Tangerine, Sesame Seeds, Egg. Almuerzo: Cherry Pie (Two Crust), California Avocados, Trader Joe's Daily Bread Sprouted Whole Grain, Trader Joe's Manchego Cheese. Cena: Captain Morgan 1.5oz Captain Morgan Black - Spiced Rum, Kirkland Extra large Peanuts 28g, Tangerine. más...
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Ganando 1,5 kg a la Semana
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