Registro de peso (no entrada de diario) del 12 marzo 2020
|
96,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
1857 kcal
|
Grasa: 70,54g | Prot: 136,44g | Carbh: 165,54g.
Desayuno: Darling Fruit Feast Strawberry Yogurt, Kellogg's All Bran Flakes, Coffee (Brewed From Grounds), Clover Full Cream Fresh Milk, Clover Nolac Lactose Free Milk, Woolworths Raw Honey. Almuerzo: Roasted Grilled or Baked Chicken Drumstick (Skin Eaten), Roasted Grilled or Baked Chicken Thigh (Skin Eaten), Clover Full Cream Fresh Milk, Coffee (Brewed From Grounds), Steak Sandwich on Roll. Pasa Bocas / Otros: Yum Yum Peanut Butter No Added Sugar & Salt, Clover Full Cream Fresh Milk, Coffee (Brewed From Grounds), Plums, Tuna in Water (Canned), Bakers Provita, Crosse & Blackwell Trim Low Oil Dressing. más...
|
Perdiendo 3,5 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Riaan.van.niekerk
|