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I dropped another pound!!! O.O I had to re-weigh like 3 times just to make sure. XD lol. Very excited about it!! :D Didn't do much of anything yesterday. It seems I'm prone to pulling muscles the last few weeks. XD It's not that bad this time around. Pulled one on the right side of my lower back. :/ It's fine as long as I don't bend or twist. lol. I did do some very light dancing in the bathroom while Jules took her bath last night and some light housework yesterday. But I just didn't feel up to par. I did wake up feeling a little melancholy today. Not depressed or anything. Just a little sad. It happens sometimes. Even with Jules here everyday, I still get lonely sometimes. I think we might go to the park this afternoon if it doesn't rain. not sure what we're doing for dinner as of yet either. lol.
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133,1 kg
Disminuído hasta ahora: 6,4 kg.
Aún para ir: 42,4 kg.
Dieta seguida: Bien.
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1526 kcal
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Grasa: 44,38g | Prot: 64,69g | Carbh: 227,34g.
Desayuno: large egg, almond milk silk, sugar free hazelnut creamer, coffee, butter country crock, The Original Pancake & Waffle Mix. Almuerzo: crystal light pink lemonade, whole milk, kraft free italian, broccoli florets, grape tomatoes, sweet baby carrots, butter golds potato, butter country crock, water, Albacore Creations Tomato Pesto. Cena: Progresso light pot roast. Pasa Bocas / Otros: baked bbq chips, quaker oats carmel corn rice, fullbar, almond milk silk, Diet Hot Chocolate, Chewy Bars - Oats & Chocolate, yoplait light raspberry. más...
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4240 kcal
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Ejercicio:
Compras - 1 hora y 30 minutos, Conduciendo - 30 minutos, Tareas del Hogar - 30 minutos, Permanecer de Pie - 1 hora y 50 minutos, Sentado - 5 horas y 30 minutos, Durmiendo - 7 horas, Descansando - 7 horas y 10 minutos. más...
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Perdiendo 3,2 kg a la Semana
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