Registro de peso (no entrada de diario) del 10 marzo 2020
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74,3 kg
Disminuído hasta ahora: 11,0 kg.
Aún para ir: 8,1 kg.
Dieta seguida: Bien.
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2474 kcal
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Grasa: 82,39g | Prot: 125,29g | Carbh: 302,51g.
Desayuno: Nothing Bundt Cakes Lemon Bundtini, Daniele Sopressata, Kirkland Signature Organic Eggs, Kirkland Signature Organic Coconut Oil, Great Value Deli Style Sliced Gouda Cheese, Angelic Bakehouse Sprouted Seven Grain Bread, Madhava Coconut Sugar. Almuerzo: Angelic Bakehouse Sprouted Seven Grain Bread, Al Amira Mixed Nuts, Sweet Potato (Without Skin, Cooked, Boiled), Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Krispy Kreme Original Glazed Doughnut. Cena: barkTHINS Dark Chocolate Almond with Sea Salt, Yasso Frozen Greek Yogurt - Mint Chocolate Chip, S&W Organic Black Beans, White Rice (Long-Grain, Cooked), Kirkland Signature Turkey Breast Oven Browned. más...
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Perdiendo 0,2 kg a la Semana
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Peso Histórico de marm0ora
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