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Yet another good week and now back to a reasonable weekly weight loss.
I cooked a beautiful keto indian chicken curry but forgot to take a picture before I ate it but have 3 more chances when I use the portions I froze. I am beginning to get the urge to cook and bake again so will try and remember to post pictures.
Have a great week everyone. 🤗
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74,3 kg
Disminuído hasta ahora: 14 kg.
Aún para ir: 10,3 kg.
Dieta seguida: Bien.
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1176 kcal
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Grasa: 86,58g | Prot: 55,37g | Carbh: 34,62g.
Desayuno: Woolworths Hass Avocado, Egg (Whole), Eskort Rindless Back Bacon. Cena: Butter (Salted), McCain Country Crop, Roasted Grilled or Baked Chicken (Skin Eaten). Pasa Bocas / Otros: Beacon Marshmallow, Watermelon , Vanilla Extract, Butter (Salted), Lifematrix MCT Oil. más...
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Perdiendo 0,5 kg a la Semana
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