Registro de peso (no entrada de diario) del 06 marzo 2020
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73,5 kg
Disminuído hasta ahora: 10,2 kg.
Aún para ir: 5,4 kg.
Dieta seguida: Bien.
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2634 kcal
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Grasa: 106,51g | Prot: 71,31g | Carbh: 345,94g.
Desayuno: Philadelphia Original Cream Cheese, Cinnamon Raisin Bagels , Friendly Farms Almond Milk Original, Post Great Grains Banana Nut Crunch Cereal, Nestle Juicy Juice All Natural 100% Grape Juice. Almuerzo: Apples , Jam Preserves, Land O'Lakes Salted Butter, Bisquick Complete Mix - Pancake & Waffle. Cena: Domino's Pizza Hand-tossed Cheese Pizza (Medium), Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Domino's Pizza Marinara Dipping Cup, Domino's Pizza Breadsticks, Domino's Pizza Hand-tossed Cheese Pizza (Medium), Portmann's Buttermilk Ranch Dressing, Clancy's Pretzels Mini Twists, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Green Leaf Lettuce, Nesquik Strawberry Syrup, Great Value 1% Low Fat Milk. Pasa Bocas / Otros: Famous Amos Chocolate Cookies, Russell Stover Assorted Fine Chocolates (2), Russell Stover Sugar Free Peanut Butter Cups, Hershey's Milk Chocolate Bar (Snack Size), Queen Anne Cordial Cherries. más...
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2050 kcal
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Ejercicio:
Conduciendo - 30 minutos, childcare, sitting - 2 horas, Yoga - 20 minutos, Descansando - 13 horas y 10 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,8 kg a la Semana
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