Diario de mamaX4, 15 abr. 07

I'm disappointed, but at least the scale moved a tiny bit. I'm also excited to have my weight below 180 for the first time in a while. I have just started reading the official SBD book, and I'm starting to see that there are just certain foods I can't eat anymore, even if they're "OK" later on. In the past week I've had whole wheat bread, single portions, twice. It's really the only variation I've had, but I think it caused my stall. I'll be hard-core Phase 1 for this week and see if I can get this ball moving again!
81,4 kg Disminuído hasta ahora: 17,0 kg.    Aún para ir: 8,8 kg.    Dieta seguida: Bien.
Perdiendo 0,4 kg a la Semana

   Apoyo   

Comentarios 
Keep up the good work....below 180 is a great start. 
15 abr. 07 por el miembro: blueyedmerle

     
 

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