Registrarse
|
Ingresar
México
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
mamaX4
Diario
15 abr. 07
Diario de mamaX4, 15 abr. 07
Perfil de mamaX4
|
< Entrada anterior
|
Entrada siguiente >
I'm disappointed, but at least the scale moved a tiny bit. I'm also excited to have my weight below 180 for the first time in a while. I have just started reading the official SBD book, and I'm starting to see that there are just certain foods I can't eat anymore, even if they're "OK" later on. In the past week I've had whole wheat bread, single portions, twice. It's really the only variation I've had, but I think it caused my stall. I'll be hard-core Phase 1 for this week and see if I can get this ball moving again!
81,4 kg
Disminuído hasta ahora:
17,0 kg
.
Aún para ir:
8,8 kg
.
Dieta seguida: Bien.
Perdiendo 0,4 kg a la Semana
0 Seguidores
Apoyo
Comentarios
Keep up the good work....below 180 is a great start.
15 abr. 07 por el miembro:
blueyedmerle
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de mamaX4
Ver la Historia Completa