|
Woo-hoo! 7lbs down! That's a lot of hamburger.
Now the only problem is the only new room in my pants seems to be in the back. How do I get rid of this gut?
Belly dance starts tonight! I'm exhausted and think I don't want to go, but I know I'll have fun and if it can help me with weight loss- even better!
|
60,3 kg
Disminuído hasta ahora: 3,2 kg.
Aún para ir: 5,9 kg.
Dieta seguida: No Aplica.
|
|
1666 kcal
|
Grasa: 53,27g | Prot: 71,08g | Carbh: 223,34g.
Desayuno: non dairy creamer, coffee, oatmeal chocolate chip muffin. Almuerzo: jam, skim milk, biscuit. Cena: chicken lo mein, chicken thighs, skim milk. Pasa Bocas / Otros: pumpkin bread, chocolate chip cookie. más...
|
|
1875 kcal
|
Ejercicio:
Sentado - 1 hora, Tareas del Hogar - 1 hora y 30 minutos, Bailando (Paso Lento) - 1 hora y 15 minutos, Descansando - 12 horas y 15 minutos, Durmiendo - 8 horas. más...
|
Perdiendo 0,9 kg a la Semana
|