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Slow and stead decline. My eating yesterday was pretty good. In addition to what I posted, I also had 4 hard boiled egg whites around 9:30 pm. I didn't want to go to bed hungry. I'm not sure that I was actually hungry or if I just wanted to eat because I was up so late. I also had about 15 pieces of candy corn during the day yesterday. We went on a field trip with my son, and he had candy corn. heh. He always wants to share with mommy, and mommy usually can say no, but come on, it's candy corn!
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109,3 kg
Disminuído hasta ahora: 1,4 kg.
Aún para ir: 19,1 kg.
Dieta seguida: Bien.
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951 kcal
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Grasa: 15,27g | Prot: 58,59g | Carbh: 147,53g.
Desayuno: Special K Cereal, 1% milk. Almuerzo: fat free cheddar cheese, bread. Cena: lite sausage, baby carrots, russet potatoes (flesh only), sirloin steaks, white rice, red beans. Pasa Bocas / Otros: grapes. más...
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2841 kcal
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Ejercicio:
Tareas del Hogar - 30 minutos, Trabajo de Escritorio - 2 horas, Descansando - 11 horas y 30 minutos, Durmiendo - 10 horas. más...
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Perdiendo 1,6 kg a la Semana
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