Registro de peso (no entrada de diario) del 24 febrero 2020
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52,5 kg
Disminuído hasta ahora: 55,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1979 kcal
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Grasa: 84,46g | Prot: 138,00g | Carbh: 179,06g.
Desayuno: Bob's Red Mill Gluten Free Organic Old Fashioned Rolled Oats, Mustard Greens (Without Salt, Drained, Cooked, Boiled), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Cooked Egg White. Almuerzo: Carl's Jr Chargrilled Hawaiian Teriyaki Chicken (Lettuce Wrap). Cena: Egg Foo Yung, Cooked Bean Sprouts (from Fresh, Fat Added in Cooking), Cooked Green Peppers, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Pasa Bocas / Otros: Apple, Cooked Beets (from Fresh), Bio Kul Greek Yogurt, Nescafe Classic, Banana, Dale's Farm Crunchy Peanut Butter. más...
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Ganando 1,8 kg a la Semana
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Peso Histórico de Jnd_ftrwn
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