Diario de path7975, 20 feb. 20

I am so disappointed with myself but understand why I have put so much weight back on. I am now starting back and will take it one day at a time.

78,6 kg Disminuído hasta ahora: 9,7 kg.    Aún para ir: 14,6 kg.    Dieta seguida: Bien.

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1236 kcal

Grasa: 90,48g | Prot: 61,70g | Carbh: 40,07g.   Desayuno: Fried Egg , Cherry Tomatoes, Woolworths Double Cream Plain Yoghurt, Woolworths Smoked Italian Pancetta. Almuerzo: Cucumber (Peeled), Nola Original Mayonnaise, Woolworths Chargrilled Artichokes, Cos or Romaine Lettuce, Serena Whole Cherry Tomatoes. Cena: Butter (Salted) , McCain Country Crop, Salmon. Pasa Bocas / Otros: Gala Apples, Butter (Salted) , Lifematrix MCT Oil. más...