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10.2 % Body fat percentage (highly inaccurate reading)
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60,1 kg
Disminuído hasta ahora: 5,3 kg.
Aún para ir: 4,1 kg.
Dieta seguida: Bien.
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1665 kcal
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Grasa: 76,35g | Prot: 51,16g | Carbh: 212,21g.
Desayuno: Granny Smith Apples, Plain or Buttermilk Biscuits, Water (Bottled), Hazelnuts or Filberts Nuts, Almonds, Dried Pumpkin and Squash Seed Kernels, Blueberries, Raisins, Dried Prune, Dried Fig, Date, Dried Apricot, Walnuts. Almuerzo: Bean Soup. Pasa Bocas / Otros: Whole Milk, Mozzarella Cheese (Whole Milk), Vinegar, Extra Virgin Olive Oil, Garlic, Arugula Lettuce, Bananas, Oranges, Hazelnuts or Filberts Nuts, Dried Apricot, Codfish Ball or Cake, Cherry Tomatoes, Olives, Plain or Buttermilk Biscuits, Passion Fruit. más...
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Perdiendo 2,1 kg a la Semana
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