Registro de peso (no entrada de diario) del 14 febrero 2020
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48,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0,9 kg.
Dieta seguida: Bien.
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1335 kcal
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Grasa: 73,28g | Prot: 65,00g | Carbh: 110,98g.
Desayuno: McDonald's Latte with Milk (Small), Hummus , Baby Carrots , Cherry Tomatoes, Roasted Mixed Nuts with Peanuts, Lindt 95% Cocoa Ultimate Dark. Almuerzo: Bega Tasty Cheese Slices, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Val Verde Five Mixed Beans, Rosella Tomato Sauce, Cooked Eggplant (Fat Added in Cooking), Low Gluten Bread, Sriracha Sauce, Cooked Mushrooms (Fat Added in Cooking). Cena: Cooked Mushrooms (Fat Added in Cooking), Cooked Eggplant (Fat Added in Cooking), Val Verde Five Mixed Beans, Rosella Tomato Sauce, John West Tuna Chunks in Olive Oil, Egg Omelette or Scrambled Egg (Fat Added in Cooking), Cadbury Favourites, Cooked Carrots (from Fresh, Fat Added in Cooking), Zucchini, Chicken Tenders, Onions. más...
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1851 kcal
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Ejercicio:
Entrenamiento con Pesas (Moderado) - 20 minutos, Apple Health - 23 horas y 40 minutos. más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de chloeup118
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