Registro de peso (no entrada de diario) del 11 febrero 2020
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79,7 kg
Disminuído hasta ahora: 14,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1460 kcal
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Grasa: 63,24g | Prot: 72,61g | Carbh: 159,42g.
Desayuno: Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Babybel Mini Gouda Semisoft Cheese, Land O'Lakes Heavy Whipping Cream, Deli Fresh Oven Roasted Turkey Breast, Land O'Lakes Traditional Half & Half. Almuerzo: Protein2o Protein Infused Water, Burger King Oreo Cookie Cheesecake , Healthy Choice Cafe Steamers Beef Merlot, Perfectly Crisp Parmesan Cheese Crisps. Cena: Subway Spinach, Subway Vinaigrette, Subway Lettuce, Subway Onions, Subway Jalapeno Peppers, Subway Processed American Cheese, Subway Black Olives, Subway 6" Turkey Breast. Pasa Bocas / Otros: Welch's Fruit Snacks Mixed Fruit (14g), Glucerna Mini Snack Bar - Oatmeal Raisin, Snack Pack Juicy Gels Sugar Free, Land O'Lakes Mini Moos Half & Half Creamers. más...
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Ganando 1,9 kg a la Semana
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