Oyy... Need to get back on the horse with being healthy. I've basically been eating like crap and I need to stop. No more eating out or eating fast. Need to plan ahead and take control!
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74,0 kg
Disminuído hasta ahora: 1,7 kg.
Aún para ir: 3,7 kg.
Dieta seguida: Bien.
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420 kcal
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Grasa: 23,00g | Prot: 15,00g | Carbh: 37,00g.
Desayuno: Diet Coke, Bacon, Egg & Cheese Biscuit (Regular). más...
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Ganando 0,3 kg a la Semana
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Peso Histórico de ashleynaquin
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