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1 pound up today. :/ The scale is just not wanting to budge. Did walk 2.10 miles at the gym yesterday, even jogged a little of it. In the round bottom shoes to boot. ^.^ Though today my left leg is much more sore than my right and my calf is borderline between ache and hurt. :( I'm going to see if it gets any better today, and if it does than I'll go to the gym for yoga class, it nothing else. Also did a little bit of light dancing last night, though It was kinda slow and I put very little weight on my left calf muscle.That being said, I didn't get my heartrate up, so I just put it in as standing. lol.
I got woke up at 3am this morning by Jules' crying. ugh. She didn't completely fall sleep for awhile last night either and everytime she cried I'd wake up all over again. I'm sooo tired today. I might just take a nap when she does later.
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135,9 kg
Disminuído hasta ahora: 3,6 kg.
Aún para ir: 45,1 kg.
Dieta seguida: Bien.
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911 kcal
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Grasa: 22,87g | Prot: 55,59g | Carbh: 121,78g.
Desayuno: Chewy Bars - Oats & Chocolate, Sugar Free Hazelnut Liquid Coffee Creamer, coffee, full bar. Almuerzo: crystal light pink, water, Whole Wheat Pita Bread, sargento 6 cheese italian, Turkey Breast (97% Fat Free, Lemon Pepper Flavor, Smoked). Cena: strawberries, yoplait red velvet. Pasa Bocas / Otros: sugar free hazelnut, coffee, water. más...
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4450 kcal
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Ejercicio:
Tareas del Hogar - 1 hora, Conduciendo - 25 minutos, Permanecer de Pie - 6 horas y 15 minutos, Descansando - 8 horas y 20 minutos, Durmiendo - 8 horas. más...
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Ganando 3,2 kg a la Semana
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