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Third day in a row and no change in weight. :( Plateau maybe?? Not discouraged though. And still going to keep up the dieting and exercise routine. ^.^ My digestion hasn't been quite the same since I had that milk a few days ago either. I think I'm going to pick up some soymilk at walmart today when we go. Once again I'm going to try and hit the gym today, and I really need to have salad at one of my other meals today. I got 40 mins of dancing in last night for one of my challenges. :) It was alot of fun. Might have to repeat it today. :D
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135,4 kg
Disminuído hasta ahora: 4,1 kg.
Aún para ir: 44,7 kg.
Dieta seguida: Bien.
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1355 kcal
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Grasa: 57,05g | Prot: 52,28g | Carbh: 164,50g.
Desayuno: butter country crock, cinnamon raisin swirl, coffee. Almuerzo: water, easy mac, kellog meal bar. Cena: diet dr pepper, water, totino's . Pasa Bocas / Otros: fullbar. más...
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4786 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 40 minutos, Sentado - 30 minutos, Compras - 2 horas, Conduciendo - 30 minutos, Permanecer de Pie - 5 horas y 50 minutos, Durmiendo - 8 horas, Descansando - 6 horas y 30 minutos. más...
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peso estable
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