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Just saw the challenge entries for today. I guess I just wait til i've completed a task then check it off there before the time period is up. :)
No loss or gain today, maybe tomorrow. ^.^ Going to try and hit the gym again today. They offer a body sculpt class today, but I don't know if I'll attend it or not. Might just try to get in a couple of miles on the tredmill, and hope Jules doesn't have another fit today like she did yesterday. Poor baby. Besides that, I do believe I'm going to have a salad for lunch today. Been lacking in the veggie department for the last few days and I feel bad about it.
Welps, off to breakfast. I'm thinking cinnamon raisin toast and coffee. :3
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135,4 kg
Disminuído hasta ahora: 4,1 kg.
Aún para ir: 44,7 kg.
Dieta seguida: Bien.
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1493 kcal
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Grasa: 61,32g | Prot: 47,32g | Carbh: 197,77g.
Desayuno: Sugar Free Hazelnut Liquid Coffee Creamer, coffee, cinnamon raisin swirl, butter country crock. Almuerzo: water, lean pockets meatballs & mozzarella, Cucumber (Peeled), Fat Free italian dressing, lettuce, baby carrots, Broccoli Florets. Cena: water, Dirty Brown Rice. Pasa Bocas / Otros: Yoplait whip, great value salted almonds, fullbar, water, kashi fruit and nut bar. más...
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4782 kcal
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Ejercicio:
Bailando (Paso Rápido, Aeróbica) - 40 minutos, Sentado - 5 horas, Permanecer de Pie - 5 horas, Descansando - 6 horas y 20 minutos, Durmiendo - 7 horas. más...
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peso estable
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