No drop, but best week so far for eating and exercising so can't complain, maybe next week.
|
60,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 8,8 kg.
Dieta seguida: Bien.
|
|
463 kcal
|
Grasa: 34,20g | Prot: 21,99g | Carbh: 18,58g.
Almuerzo: Woolworths Crispy Onion Sprinkle, Avocados , Sun-Dried Tomatoes (in Oil, Drained) , Barbecued Pork Spareribs with Sauce, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). más...
|
peso estable
|