Diario de skitz600, 03 oct. 08

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I feel like I am doing okay. I eat when I am hungry. I guess I might eat a little too much when we eat out. I get hungry so fast now. I guess I will try to split my meals up. This morning I had a bagel sandwich. I cut it in half and ate 1 half for breakfast and ate the other half for a snack around 9am. Now I am about to eat lunch. Yeah!

50,8 kg Disminuído hasta ahora: 0 kg. Aún para ir: 5,4 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 03 octubre 2008:

940 kcal

Grasa: 47,19g | Prot: 44,01g | Carbh: 95,32g. Desayuno: milk, Turkey Bacon, cheese, egg, Plain Bagels (Small). Almuerzo: french fries, applebees. más...

Ganando 0,6 kg a la Semana

Apoyo

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haven't checked in on you in a while, sounds like you are doing GREAT!! I think you are on a much healthier approach to this!! You will see better results!!& feel better about yourself! Hugs, Heather

05 oct. 08 por el miembro: buzybeans


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Diario de skitz600, 03 oct. 08

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